Best Chair Styles for A Healthy Work Environment | When working on a computer or at a desk for several hours a day, it is important to find one that is comfortable and provides the support needed to support muscle and joint health. When comfortable, there is less daily pain. In addition, people will be in a better mood, leading to improved productivity and better working relationships with coworkers, creating an overall healthy environment in the workplace.
Considerations for Your Chair
To choose a new desk chair that will promote a healthy environment, it is necessary to consider a few key points. First, it is necessary to have a chair that will fit with the desk in terms of height, and that will allow the user to have their feet flat on the floor while seated, making a chair that is adjustable in height the most efficient way to achieve this. It is also important to ensure that it offers proper back support to keep back pain to a minimum and allow a comfortable seat throughout the day. Having the back properly aligned will decrease pain and increase productivity. Along with alignment of the back, it is important to have support for the head to avoid neck pain and headaches. Choosing a chair made with a higher quality of materials will help it last longer and remain supportive for an extended period of time. This will save costs on replacing chairs more often and will help protect the health of the employees, which will keep productivity up and improve the environment and atmosphere in the office. A chair that uses mesh material on the back may help keep the book cool and avoid overheating during the day, which can also decrease the amount of time spent away from the desk to cool off or become more comfortable. People should, however, get up and move around the office once an hour to help keep their health, mood, and focus from weakening.
Executive Office Chair
The executive office chairs Australia sells offer high back support for those who spend a lot of time on the phone, in meetings or completing paperwork. These offer basic lumbar support and are adjustable in both heights and often the tilt of the chair as well. Many have adjustable armrests as well, making them suitable for those who are shorter or taller than average. For improved comfort, look for chairs such as ErgoTune with memory foam or molded foam seats that will curve around the body and support it as necessary.
Task or Gaming Chair
A task chair or gaming chair will offer alternative settings and adjustments. These often have tilt adjustments, lumbar support and will offer additional settings that are not available in other chairs. For example, they are adjustable for height, have adjustable armrests, tilt for the seat and the backrest, often are vented for airflow and to avoid overheating, and will have supportive cushioned seats that encourage alignment. These are intended for those who will sit in them for hours achieving tasks.
