Negosentro.com | How to Insert the Menstrual Cup – Tips for First-Timers | So, you have decided to give the menstrual cup a try because you are left wondering about this particular product, which is favored by many women. Maybe it was recommended by one of your friends or family members, or you might have probably been curious about menstrual cups, which made you come this far.
What is important here is that you already have decided on a menstrual cup, and all you have to do is to try using it now. At first, you may see it a little bit daunting, and you are probably wondering if it will work for you. You may even be prancing around your home looking at your newly bought menstruation comrade, thinking on what to do, right?
Thus, to help you begin with your menstrual cup journey, all of the needed information is put here together to help you start, like knowing how to insert menstrual cup and get the best result when you use a menstrual cup as a first-timer.
Read more of this article and make sure you jot down the keynotes to remember all about the things you need to know as a menstrual cup.
Here’s What You Need to Remember First
If you already have bought your menstrual cup, then that is fine. Hopefully, you had thought things out thoroughly before you chose your menstrual cup so that it will not affect your experience using it.
However, if you are still in the process of deliberating what and how to choose a menstrual cup, then here are a few things that you need to know first before jumping on to the next step of this beginners’ manual.
Remember that it is essential to know your cycle length, the heaviness of the menstrual flow, pelvic muscle strength, and your cervix’ height or position. All of these factors are needed to be tended by the menstrual cup during your period.
A menstrual cup is not a one shoe fits all concept, which is why you need to know yourself about the things asked beforehand. Also, following the factors stated above, when choosing the menstrual cup, can help prevent or fix any issues you might experience when using the menstrual cup.
What Not to Expect?
So, since you are still a beginner at this kind of menstrual hygiene product, what you should not expect is to be able to insert and remove the menstrual cup perfectly at first attempt. You should not assume that you will be able to proceed with your day without any issues concerning this product since it is already given that it is not easy as sticking on a sanitary pad on your underwear.
Although there might be some cases that you can get it at first, that’s a shot to the moon, and failing at your first try is more common in first-timers. Like tampons that you once used, menstrual cups are also trial and error, but rest assured that the results of your patience and practice are all worth it at the end!
How to Know If Your Cup is the Correct Size and is Properly Inserted
Now, if you want to know if your menstrual cup is the right size for you, then here are a few things that you need to take note.
If your cup is your correct size and is properly inserted, then you should not feel any discomfort inside you. You should not experience any leaks since menstrual cups are supposed to create a seal inside the vaginal walls to prevent leaking.
Lastly, menstrual cup’s stem is an aid during the removal of the cup, but that does not mean to say that it should protrude from the vaginal canal, thus what you need to do is to read the product’s manual and if there’s something about trimming the stem then do so at your disposal.
Tips: How to Insert Menstrual Cup
First off, you need to relax before you start inserting the menstrual cup. Understandably, it’s rather scary at first, but there’s nothing to worry about. You should practice putting in the cup for the first time when you are not on your period yet.
Next up is wetting or lubricating the cup. By doing this, you can easily slide in the menstrual cup onto your vaginal wall. Just remember that your lubricant should be water-based, and it should be applied at the rim of the cup.
Lastly, you should look for the right angle. Never insert a menstrual cup in a standing or straight up angle since you will not be able to insert the cup successfully. Now, for the correct insertion, put it into the vagina at a horizontal 45-degree angle. Or you can try squatting down with knees spread open. Really, whatever works best for you.
Takeaway
The information discussed above is things that all beginners need to do or needs to know about using the menstrual cup for the first time. With this, keep in mind all of the critical points that you should not forget so that you will be able to use the menstrual cup at ease.
