The Top 4 Health Benefits Of Infrared Light Therapy | When people think of light that may be good for your health, they often think about UV light because it provides us with large amounts of vitamin D that is good for your immune system, and helps your body to fight infection. The downside of too much sunlight is that it can be very damaging to your skin and it causes such things as skin cancer and also wrinkles and lines. It makes you look much older than you actually are and so many people try to take steps to stay out of such light as much as they can. The important thing to remember is that not all such light is detrimental to your health and so when you hear the words ‘red light’ this is not something that you should be trying to avoid. Infrared therapy is incredibly safe, it’s quite new, and it has proven itself to be a very effective way to treat inflammation and the pain in your body. The beauty about this procedure is that the rays can target the layers of your skin which provides exceptional pain relief.
When you take advantage of such procedures they will use an infrared LED light panel to treat your ailment and to provide you with some much needed pain relief. If you are still a little bit in the dark when it comes to how infrared LED light can treat various ailments then maybe the following examples can help to illuminate you just a little.
1. Treatment for cancer – In a laboratory setting, infrared technology helps in the production of nano-particles that form a substance that can be used to defeat cancer cells. It is a treatment that is being used to kill cancer cells and results are looking incredibly promising.
2. It helps with muscle injury – This procedure is especially good for athletes and those of us who like to stay fit on a regular basis. If we experience any kind of muscle injury then this is something that we want to get addressed as soon as possible and we want the healing to happen as soon as possible as well. The beauty about Infrared therapy is that it helps to improve the growth and repair of your new muscle cells and tissues and so it helped greatly with the body’s total repair process.
3. Excellent for pain & inflammation – The wonderful thing about Infrared therapy is that it can easily penetrate through your skin and then reach further down into your muscles, your joints and even your bones. Its purpose is to improve the overall circulation within your skin and within your whole body. It also assists in bringing more oxygen and essential nutrients to the tissues of your injured body and this all helps to promote quicker healing.
4. It’s great for detoxifying – We can now use treatments referred to as infrared saunas that help to increase the body’s core temperature and this helps to increase detoxification throughout your body. It is essential that we go through detoxification procedures because it is very good for your overall immune system and it also is beneficial for your whole digestive system.
As you can see, red light therapy has many redeeming features and so if you are experiencing any of the above issues, then this is certainly something that you should be trying to find out about. It is not invasive and it is something that can also be done in the relative comfort of your own home. We live busy lives nowadays and so anything that we can take advantage of after we finish our working day is a welcome solution.
